Malnutrition in Older Adults

It seems like so many of us are constantly seeking ways to drop weight and explore meal plans designed for disease prevention and weight loss. Though for seniors and seniors with early onset dementia, the objective could be very different. It is well understood how important nutrition is to feeling better and functioning at optimum levels. However, many seniors experience, or are at risk for, malnutrition. Poor nutrition in older adults and those will early onset dementia can have many underlying roots. Regardless if your loved one is at a memory care facility or at home, these causes frequently include: lack of a desire to eat, issues stemming from dementia care, medication, feelings of anxiety or depression, and even the inability to swallow or chew. Some seniors also have challenges with accessing groceries without Uber for Elderly or elderly companion care services.

Malnutrition can occur with all older adults in dementia care situations including those who are thin and weak - to those who are overweight. According to the Mayo Clinic, poor nutrition in seniors and seniors with early onset dementia can result in major health issues including:

• Weaken immune systems
• Atrophy of muscles and dwindling bone mass
• Higher risk of mortality
• Slow healing of injuries and cuts
• Increased risk of hospital stays

There are varying ideas about why seniors become malnourished. Thankfully, there are pragmatic methods to address and avoid the problem. These include:

• Create a dementia care nutrition plan that includes whole grains like oatmeal, lean meats and better choices like fresh fruit and veggies. Seek ideas from your in-home nursing representative for meal plan ideas. In addition, ask your elderly companion care representative to help encourage and provide ideas for motivation. A good representative will be a wealth of knowledge.
• Consider healthier snacks options and the opportunity to provide extra nutrients and calories as a supplement to what is provided at meal time.
• Use spices and fresh herbs to enhance the flavor of foods. Be sure to avoid any pre packaged blends high in sodium.
• Find local help with an elderly parent at your church or community center that may host events that include meals. Coordinate with your elderly companion care representative to make mealtime fun with themed meals, meal and a movie, and even have a luncheon with friends. Research to see if there are programs like Meals on Wheels or if your local Uber for Elderly includes meal delivery.

There are times when a loved one may need assistance to ensure their well being and comfort. Sunlight Care’s team provides the care and knowledge to help navigate and manage the challenges of dementia care including in home nursing. Caring for your senior with dementia or early onset dementia is challenging. Sunlight Care has been serving the needs of the surrounding areas near Haddonfield and Cherry Hill. Our top-rated employees and services focus on meeting your needs as well as your loved one’s needs. Sunlight Care provides a completely custom and affordable solution for your family. Our companion care representatives help with shopping, preparing meals and running errands.